Cook This Not That!

Cook This Not That!

Skinny Comfort Foods

Book - 2012
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Using the recipes in this book, readers can enjoy all their favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! It's the ultimate comfort food cookbook that can help readers save hundreds of dollars and drop dozens of pounds.

This practical guide to eating well is filled with hundreds of simple, delicious, lightening-quick recipes. Each recipe is photographed and contains nutrition information so readers can choose the best options to meet their health and weight-loss goals.

The no-diet weight loss solution cookbook features 125 quick and healthy recipes that can save readers 10, 20, 30 pounds--or more.
Publisher: Emmaus, Pa. : Rodale, c2012.
ISBN: 9781609618735
Characteristics: xiii, 354 p. :,col. ill. ;,17 cm.
Additional Contributors: Goulding, Matt


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Jan 07, 2019

Liked it so much I bought a copy. Great information about restaurant dishes and alternative home-cooked options that save a lot of money and calories. Just wish it was bigger/more comprehensive instead of a series of smaller books. Looks like I'll have to make room on my bookshelves!

Feb 22, 2013

This book is VERY useful for everyday healthy eating.

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