The Plant-based Power Diet
10 Simple Steps to A Healthier, Leaner, Energetic YouBook - 2013
More and more people are turning to a plant-based diet because it simply makes sense. You'll discover that it helps alleviate a host of common health problems, and you'll look and feel amazing, too!
Renowned dietician Leslie Beck shows you, step by step, how to follow the principles of plant-based nutrition and get all the nutrients you need. In the process, you'll discover new and delicious foods that will become favourite staples in your diet.
Complete with an easy-to-follow 7-day meal plan, over 40 healthy and delicious recipes and plenty of cooking tips, The Plant-Based Power Diet has everything you need to adopt a plant-based lifestyle.