The Healthy Green Drink Diet

The Healthy Green Drink Diet

Advice and Recipes for Happy Juicing

Book
Average Rating:
Rate this:
3
Over 250,000 sold! One juice or smoothie a day--made from green vegetables such as kale, cucumber, celery, and spinach--works wonders for organ health, immune system strength, and weight loss.

Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.
Why drink green? Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker. The "green drink" approach offers dieters the chance to add something rather than take it away, without guilt.
A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all.

The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.
Publisher: New York : Skyhorse Pub.,|©2012.
ISBN: 9781616084738
1616084731
Characteristics: 164 pages :,colour illustrations ;,20 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment
librarylin19 Sep 14, 2015

Terrific book! This is the first book I have looked at on the subject of juicing, and I don't think I will look at another. This really isn't a lose-weight "DIET" book, but more about creating a new lifestyle habit through adding more veggies into your current eating habits, and if you lose weight, feel great, that's a bonus. I am guessing it's working for me, because after only having one green drink a day for 4 days, I already feel better, have more energy and I am craving veggies like celery and cucumber instead of chips and cookies! I definitely prefer it to the green powdered drink stuff. The book includes useful extras like nutritional information on certain veggies, how to buy or grow your own and how to store. on I agree with the comments below; this would be a good purchase.

b
bookseeker07
Dec 21, 2014

I love this book! I made many of the recipes in it and I am considering purchasing it.

s
seafleure29
Jan 23, 2013

Has beautiful photos of all green smoothie recipes!

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at Library

  Loading...
[]
[]
To Top