Kathy Smith Barre Body Lift WorkoutDVD - 2013
Four dance-inspired workouts for arms, legs, buns, and tummy! A unique combination of exercises to lift, tighten, and sculpt those hard-to-reach muscles and give you the strength, energy, and shape you've always wanted. Kathy will show you how to trim inches and tone muscles using a series of small, concentrated movements, and create long, beautiful lines with deep stretches. Sculpt a sleek, younger-looking you in no time! for beginners and all fitness levels.
Publisher: Hackensack, NJ : Bayview Fitness, ©2013.
Characteristics: 1 videodisc (61 min.) :,sound, color ;,12 cm video file, DVD video, rda DVD videodisc digital, optical, rda
Alternative Title: Barre body lift workout